The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits

The Set Boundaries Workbook: Practical Exercises for Understanding Your Needs and Setting Healthy Limits

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Q245.00
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Recíbelo entre 26 de Noviembre al 09 de Diciembre

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    An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life We all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, The Set Boundaries Workbook is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.
Q245.00
Recíbelo entre 26 de Noviembre al 09 de Diciembre

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PID MWNlMTRiMT
Número de modelo 0593421485
Garantía 7 días sujeto a las políticas de Tienda Mundial

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